Infertility among women is a rising problem. Lifestyle and even foods can cause infertility. Click through our list for some of the foods that can may cause serious infertility, check them out.
1. Low-fat Dairy Products beverage
Women who consume low-fat dairy products have 85 per cent higher risk of ovulatory infertility.
2. Microwave-Popcorn Bags
Perfluorooctanoic acid (PFOA), a synthetic chemical found in microwave-popcorn bags can cause an infertility risk up to 134 per cent.
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3. Rice cakes, donuts, french fries, white rice, bagel and cornflakes causes infertility because they are high in sugar.
4. Caffeine Intake
High caffeine intake causes infertility so if you are trying to conceive cut caffeine and stay hydrated.
If you are consuming at least one alcoholic beverage per day, you have almost 50 per cent higher risk of ovulatory infertility.
Smoking causes all sorts of problems in and in itself but it is known to cause infertility in both men and women. If you are trying to have a baby, kick the habit!
7. Triclosan soaps and deodorants
This is not a food or beverage but just as important. Make sure the soaps and deodorants you purchase do not have those ingredients. According to studies the “antibacterial and antifungal ingredient called triclosan has been linked to infertility and other hormonal conditions in its users.”
8. Soy Products
Soy products are high in protein and healthy for your body but they can cause abnormal bleeding in the uterus, endometriosis and polyps according to some studies.
If you are trying to have a baby, cut down on these stuff. Stay healthy, start gaining vitamins and minerals by consuming whole grains, fruits, vegetables, lean meats and beans as well as omega-3 rich foods such as salmon and tuna.
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