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Author: Veronica

Turmeric Face Masks for getting rid of Acne Naturally and FAST

The Superwomen Turmeric Face Mask recipe is magic!  Using the ancient super food, turmeric, it is amazing at reducing inflamation and when applied as a face mask it clears away acne and acne scars.  Apply this face mask to  fight acne and oily skin cleaning out your pores, naturally.  I have tried sooooo many chemical treatments and daily cleansers, even prescribed from my doctor.  They only dried out my skin but did little to address my acne issue.  In as little as a week, of applying this face mask, I went from acne prone to almost no trace of the...

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The Super Woman Turmeric Tea Recipe and How To Make It

Turmeric tea is an anti-inflammatory, anti-oxidant, and very relaxing tea loaded with health benefits. It is known “Golden Tea” and has known for its properties around the world for thousands of years. I use to drink green tea for its health benefits, but now try to drink a Turmeric Tea before bed every night. It really helps with relaxation after a long day while boosting your immunity while you sleep. I will explain more of the health benefits below, but if you are not already drinking Turmeric Tea you will be!    Basic Recipe of Super Woman Tumeric Tea:...

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4 Different Types of Turmeric – Is Raw Better Then Powdered or Paste?

Turmeric is incredible healthy for your body and mind. Asking what is the best type of Turmeric, is like asking what is the best form of exercise. It’s all amazing! If possible, I always go for raw Turmeric as it is unprocessed, and I’m a big believer that the raw form of any food is the best.  Other types of turmeric are better for different people, and more convenient. For whatever your choice, choose turmeric from a good source that does not have any cheap fillers.  I put together some information of which is better, raw VS powdered turmeric...

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10 Best Ways To Eat Or Drink Turmeric with Tasty Recipes

Turmeric is has incredible health benefits for your body on both the inside and out. On the inside, it is an anti-inflammatory and anti-oxidant that is known to cure and prevent many diseases and pains. On the outside, it is great for your skin, removes facial hairs, whitens teeth, and even reduces acne and acne scars. I put together 10 health benefits of Turmeric, but here’s some helpful turmeric recipes to include this in your healthy diet. Through our tasty turmeric recipes I include both ways to eat and drink to get the health benefits of this wonder food...

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10+ Ways Turmeric and Curcumin is AMAZING for your Health

Turmeric is a magic yellow spice that has been used for thousands of years as a medicinal herb and known for its extremely healthy benefits. The compounds in turmeric, called Curcumin contain the therapeutic elements that is so good for our health. Turmeric and Curcumin reduces inflammation and is also known on a larger scale for preventing serious diseases such as heart attacks, cancers, strokes, and so much more.   I first started using Turmeric after reading a blog to help with reducing my Acne and fell in love with it. Turmeric possesses anti-oxidant and anti-inflammatory properties to remove...

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