If you think decaf means no caffeine, think again! Even though decaf has less caffeine studies show that one cup has at least 20 milligrams of caffeine.
Non cola sodas have at least 23 milligrams of caffeine per 12 ounce can. Sunkist Orange has an alarming 41 Milligrams!
The darker the chocolate the higher the caffeine content. Caffeine is found naturally in cocoa beans so there is no avoiding it!
If chocolate chips give you jolt then know that your chocolate ice-cream will as well. The caffeine varies depending on the brand the best are all natural brands they have at least 3 milligrams or less.
Ever take a weight loss pill and feel as if you could move mountains? Well it might be the caffeine stimulants in the products. Some brands have as much as the equivalent of 12 cups of coffee in one dosage
Two Excedrin Migraine tablets have 130 milligrams of caffeine (wowser). This is the same as a Light Frappuccino with espresso. Do not take more that what is printed on the label of your migraine medication.
Energy waters sound great on paper, but if you want to avoid caffeine then you need to avoid them. Some labels post the caffeine content boldly so make sure you are reading them.
'Jolt' anything, has caffeine in it. There are energy gums, breath mints and sprays on the market that have a good dose of caffeine. So do not be surprised if your gum gives you the jitters.
Manufacturing can supercharge anything. This brand adds caffeine for energy, we say just go for regular sunflower seeds if you want to avoid caffeine.
Yup caffeine is in your Cracker Jacks too. Power bites have the power of caffeine so be careful.
Yes you read that right, wired waffles. Genius concept but if you are avoiding caffeine then you better pass on that one!