Balancing your hormones naturally
To revitalize your body, you have to take a holistic approach, which means going through a process of elimination (detox) and a process of intake (nutrition). You also have to get rid of the root of these problems, which is a poor diet and chemical use in the forms of birth control, cosmetics, fragrances and so on.
The first step is to stop consuming soy, hormonal meat and dairy and either eliminating meat or switching to those that don’t contain hormones (read the packaging). Next, is to undergo a full body detox to get rid of those harmful toxins that are causing your imbalance.
Third, you’ll need to start eating more nutritious foods, that contain a variety of vitamins and minerals — nothing specific, or you risk causing further imbalance. You should begin taking herbal smoothies that can provide you with well-balanced nutrition intake, such as by adding Irish moss, bladderwrack, moringa, hemp and spirulina into a fruit smoothie.
Lowering your levels of testosterone through diet and herbs
You can also start eating more foods that will help drive down testosterone. Some of the foods you want to implement into your diet include flax, quinoa, hazelnut, bananas, raw plantain, garbanzo beans and hemp seed.
There are herbs available that can also aid in balancing the female hormone system, including: shatavari (asparagus), saw palmetto, white peony, calendula, ladies mantle and chaste tree berry. Since some of these are bitter, you may want to put them into a pill rather than drink them. But you can give it a try.
External method for removing facial hair naturally
If you’re interested in using a natural method that is popularly used in India, you can try rubbing turmeric powder (made into a paste with water) onto the areas with hair, then leaving it on for about 20 minutes. You may want to wear gloves because it can stain your hands yellow. You should continue doing this daily until you get the results you want.
Check out this tutorial:
By combining a healthy diet and lifestyle, along with natural external remedies, you should be able to not only get rid of the hair, but stop it from growing back for good!
What methods have you tried to get rid of facial hair?