“I know that I say this all the time, but it’s because it’s true and I want to be consistent in my message when I say YOU CAN DO THIS. If I can, anyone out there can. I was at the lowest of the low when my boyfriend took that pic of me on the left.
I was EMBARRASSED for him to see me like that. All I wanted was to feel healthy and fit and proud of my hard work. I was so consistent with falling off track when things got hard.
The minute I made a conscious decision to just stop feeding myself Taco Bell daily, replace that with my superfood shake and start sweating just 30 minutes a day in my accountability group, the pounds FELL OFF. It takes a conscious decision you guys.”